I’m glad you’re here! I specialize in treating individuals who are survivors of trauma, and those struggling with body image issues, self-esteem, life transitions, women’s issues, depression, OCD, and anxiety disorders.

My approach is to meet you with patience, understanding, and empathy as you share your vulnerable moments with me. For survivors of trauma, I utilize Cognitive Behavioral Therapy and Cognitive Processing Therapy to help them feel more in control of their narrative and feel empowered in their mind and body. I also utilize Acceptance and Commitment Therapy as well as existential/humanistic approaches to help my clients become more in touch with their feelings and emotions to reduce self-criticism and anxious thought patterns.

I believe in empowering individuals to reflect on barriers in their lives, and the strengths they currently possess and skills they can add to overcome these barriers. I believe in practicing self-compassion during difficult periods of our lives, and work with my clients to improve their sense of self in the hopes of leading a life they love.

Education:

• M.A. Forensic Psychology, The Chicago School of Professional Psychology (2015)

• B.A. Psychology, Butler University (2013)